Author Archive | Kenn

Minimal Wallet

I’m here in New Zealand now for about 2 months. One of the great things about moving abroad for a few months is cutting down to the essentials – making do with less. In a world of more products, more work, and more stuff … can you go less? I’ll take one carry-on and my […]

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Those Toe Shoes – Vibrams

Yes, I’m one those toe shoe people (called FiveFingers, here’s their site). They’re great. No fad here. ┬áIf you like walking around on the beach barefoot, it’s similar. You feel the ground. It feels good. A new pair as I start using them around town. I’ll get looks and feel weird sometimes. ;D Many primal, […]

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Paleo Dinner Turf

Here’s an example meal of mine. It’s paleolithic and let me tell you about some of the things I believe to be great about it for your health. 4oz grass-fed burger, 3oz chicken breast, half avocado, asparagus, garlic, onions, little tomato, sea salt steam fried in olive oil. Satisfying too.

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