I’m far from a minimal guru. I’ve seen a guy go for months with just a vest full of pockets (yes, fresh undies were tucked away on his person). But when I tell people I just take one carry-on they are surprised. What goes in it? These things:
Author Archive | Kenn
I’m here in New Zealand now for about 2 months. One of the great things about moving abroad for a few months is cutting down to the essentials – making do with less. In a world of more products, more work, and more stuff … can you go less? I’ll take one carry-on and my […]
I recently visited my brothers in Atlanta. One has a new-born, such a bundle of joy – a happy kid, and the other has his hands in many fun projects. So, here I am, a web designer, with a very flexible business. And here are the gems of having gone this route in my professional […]
When people see me they wonder why I look so young, often thinking I’m in my 20s or early 30s while I’m a solid 40 (41 coming this November). 1. Getting lots of rest. Though I’m far from where I want to be with rest, I don’t use an alarm to arise and I take […]
Yes, I’m one those toe shoe people (called FiveFingers, here’s their site). They’re great. No fad here. If you like walking around on the beach barefoot, it’s similar. You feel the ground. It feels good. A new pair as I start using them around town. I’ll get looks and feel weird sometimes. ;D Many primal, […]
Here’s an example meal of mine. It’s paleolithic and let me tell you about some of the things I believe to be great about it for your health. 4oz grass-fed burger, 3oz chicken breast, half avocado, asparagus, garlic, onions, little tomato, sea salt steam fried in olive oil. Satisfying too.